Programmes & memberships​

I would highly recommend Astra Body to anyone looking to improve their health and fitness. The combination of advanced technology, friendly staff, and impressive results make it a top-notch wellness destination. I can't wait to return for my treatment!

What a fantastic experience! I really enjoyed my session and the staff are so friendly and helpful. It was lovely to be greeted by my name and with a smile!

I loved the Infrabike and cycled my way around Costa Rica and through the rainforests during my 40 minute session! I felt like I was walking on air when I left! Many thanks to Astra Body for giving me the opportunity to try out this amazing way to exercise.

At the age of 60+ and with a history of back issues, I can’t praise this exercise machine enough. Burning off 1300+ calories whilst laying on my back watching videos of the Costa Rica rain forest. Pain free during and after the exercise made it a pleasure and not a chore.Its a must for all ages and I’m sure won’t find these infrared bikes in any of your local gyms. You’ve got to go and give it a try!

Great experience! Great workout! I would highly recommend Astrabody!

I have loved going to Astra. It has a lovely and relaxing atmosphere and I always leave feeling great. The bikes are an eyeopener, burning 1400 calories in 40 minutes. I was able to get wedding fit and was able to fit in my outfit with no problem. Everyone is lovely and helpful.

Had my first Infrabike experience at Astrabody and Nesrine and Nigel talked me through the process and ensured my comfort. I then cycled for 30 minutes, I listened to music and watched a programme whilst exercising! It was a great experience and a great way to help get fit without the aches / pains and discomfort! I will be back for sure!