How EMS Body Sculpting Works
Electro-muscular stimulation (EMS) uses targeted electrical impulses to trigger powerful muscle contractions, far beyond what voluntary exercise can achieve. In a single 30-minute session, EMS technology can induce the equivalent of thousands of crunches or squats.
At Astrabody, we use SupraSculpt technology, which delivers focused electromagnetic energy to specific muscle groups including the abs, glutes, arms, and legs.
What to Expect During a Session
Each session lasts approximately 30 minutes. You'll lie comfortably while the device is positioned over the target area. Most clients describe the sensation as strong, deep muscle contractions. Intense, but very manageable.
There's no recovery time needed, you can return to your normal activities immediately after treatment.
Results You Can See
Most clients begin to notice visible improvements after just 2 to 4 sessions. Clinical studies show an average of 16% increase in muscle mass and 19% reduction in fat in the treated area.
For optimal results, we recommend a course of 4 to 6 sessions spaced 2 to 3 days apart, followed by maintenance sessions every 4 to 6 weeks.
Is EMS Body Sculpting Right for You?
EMS sculpting is ideal for individuals who are already relatively fit but want to target specific areas that resist diet and exercise. It's not a weight-loss solution, it's a body contouring treatment designed to refine and define.
Book a consultation at Astrabody to discuss your goals and create a personalised treatment plan.
Ready to start your journey?
Book a consultation to discuss your goals and create a personalised treatment plan.